Broccoli Meatballs

83

Broccoli meatballs are a delicious Italian appetizer. Made with boiled and blended broccoli, breadcrumbs, hard-boiled eggs, anchovy fillets in oil, garlic, and chili, this dish is rich in flavors and textures. The meatballs are then steamed and served with a dressing of olive oil infused with garlic and chili. They are perfect to be enjoyed hot and are a great option for a light and flavorful appetizer.

Broccoli Meatballs

Total Time 45 minutes

Ingredients

Instructions

  • 1. Boil the broccoli in salted water for about 10 minutes, until soft. Drain well and let them cool.
  • 2. Once cool, blend the broccoli until smooth.
  • 3. In a bowl, mix the blended broccoli with the egg yolks, breadcrumbs, diced egg whites, salt, and pepper. Mix well until smooth.
  • 4. Take small portions of the mixture and form them into meatballs with your hands. Place them on a plate.
  • 5. Steam the meatballs for about 10 minutes, until well cooked.
  • 6. Meanwhile, in a pan, heat 6 tablespoons of olive oil.
  • 7. Add the crushed garlic cloves and the chopped chili pepper to the pan. Cook for a few minutes, until the garlic is golden.
  • 8. Add the anchovy fillets in oil to the pan and cook until they have melted well.
  • 9. Strain the hot oil from the pan and pour it over the meatballs arranged on the serving plate.
  • 10. Serve the hot broccoli meatballs and enjoy them immediately.

Notes

Add some grated cheese to the meatball mixture for an extra flavor.
Author: Tips4Food
Calories: 250kcal
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