Thyme Infusion

89

Thyme tea is a warm and relaxing beverage, perfect for soothing coughs and unwinding. Made with just two ingredients, thyme and boiling water, this tea is simple to make yet packed with health benefits. Thyme is known for its anti-inflammatory and antioxidant properties, while boiling water helps release the essential oils of thyme. Follow these simple steps to make your own thyme tea: bring water to a boil, add thyme, let it steep for a few minutes, cool slightly, and pour into a cup. Sip slowly and enjoy the benefits of this delightful drink.

Thyme Infusion

Total Time 10 minutes

Ingredients

Instructions

  • 1. Bring the water to a boil in a pot or kettle.
  • 2. Add the teaspoon of thyme to the boiling water.
  • 3. Cover the pot or kettle with a lid and let it steep for 5-10 minutes.
  • 4. Remove the pot or kettle from the heat and let it cool slightly.
  • 5. Pour the thyme infusion into a cup.
  • 6. Sip the hot infusion slowly to relax and soothe the cough.

Notes

Add some honey to sweeten the infusion.
Author: Tips4Food
Calories: 5kcal
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