May Balloon Decoction: A Light Recipe


Discover the May Ball Decoction, a light and refreshing recipe perfect for anyone looking for a simple and healthy alternative. With only 5 calories per serving, it’s ideal for staying in shape without sacrificing taste.

This easy recipe requires just 5 minutes of preparation and 15 minutes of cooking, making it perfect even for the busiest individuals. Its simplicity allows anyone to enjoy a detox moment without complications.

Be amazed by the unique taste of the May Ball Decoction: a delicious drink that combines wellness and pleasure in every sip.

Recipe Notes

  • DIFFICULTY: Easy and quick
  • PRO: Light and healthy
  • CONS: Short cooking time
  • PREPARATION: 5 minutes
  • NUTRITIONAL NOTES: Only 5 calories per serving!
  • SUITABLE FOR: Those looking for a light and quick recipe to prepare.

Notes on the recipe ingredients

For a refreshing and beneficial drink, let’s discover together the ingredients of the May Ball Decoction:

  • May Ball (dried leaves): Rich in antioxidants, perfect for a refreshing break.
  • Water: Use filtered water to enhance the purity of the flavors.

Nutritional Values of Herbal Decoction

The decoction prepared with dried Mayweed leaves and water stands out for being an extremely light beverage, with only 5 calories per serving. This makes it an excellent option for those looking for a drink that can easily fit into any dietary regimen, especially for those monitoring their calorie intake. Here are some points to consider:

  • Mayweed leaves are known for their beneficial properties, including potential antioxidant effects.
  • The almost total absence of calories makes this recipe ideal as part of a low-calorie diet or for those looking to maintain their weight.
  • The high water content promotes hydration, essential for the proper functioning of the body.

However, it is important to remember that this type of preparation does not provide a significant intake of essential macro and micronutrients. Therefore, it should be considered more as a complementary beverage within a balanced and varied diet.

May Balloon Decoction: A Light Recipe

Servings 4
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes



  • Boil the leaves in water for 5 minutes.
  • Allow to steep for another 10 minutes.


This decoction is known for its beneficial properties, especially for treating throat inflammation. For a more intense effect, it is recommended to add a teaspoon of natural honey to the decoction before consuming it.
Author: Tips4Food
Calories: 5kcal
Course: Beverages
Keyword: 15 minutes cooking, 5 calories, 5 minutes preparation, light recipe, May Ball, May Ball Decoction

Variations for an Aromatic and Beneficial Herbal Infusion

Exploring the variations of this beverage can turn it into a constantly new taste experience. Here are some ideas:

Added Flavor: For those who desire a spicier note, adding a cinnamon stick or some cloves during the cooking process can make a difference.

Natural Sweetener: Those who prefer moderate sweetness without altering the calorie content can choose to add natural stevia or honey at the end of cooking.

Fruity Touch: Adding thin slices of lemon or orange to the herbal infusion during cooking will provide a pleasant freshness and enrich the aromatic profile of the drink.

By incorporating these simple modifications, you can experiment with different versions of the beverage while keeping its beneficial properties intact. Perfect for warming up on cold winter evenings or as a refreshing drink in the summer when served cold.

Frequently Asked Questions

Some frequently asked questions from our readers.

What type of recipe is the May Ball Decoction?

The May Ball Decoction is a light recipe made from dried May Ball leaves boiled in water.

What is the main ingredient for this recipe?

The main ingredient for this recipe is dried May Ball leaves.

How do you prepare the May Ball Decoction?

To prepare the Decoction, simply boil the leaves in water for 5 minutes and let them steep for another 10 minutes before serving.

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