Chilled Cups with Cream and Wild Strawberries


Indulge in a Refreshing Delight: Whipped Cream and Berry Cups

Picture a sweet treat that caresses your palate with its freshness: a spoon dessert, simple yet sophisticated, capable of turning any moment into a special occasion. Let me introduce you to a delight that combines the creaminess of whipped cream with the tanginess of wild strawberries and the citrusy flavor of orange marmalade.

I remember when my grandmother used to make this little masterpiece on hot summer evenings. Her skill in balancing the ingredients was masterful: every spoonful was a perfect harmony of flavors and textures. Today, I want to share that same sensory experience with you, inviting you to create these chilled cups that can be prepared in minutes without any cooking, perfect for impressing your guests or pampering yourself after a long day.

Each bite is a journey through childhood memories and new gustatory discoveries; let yourself be guided by the simplicity of the ingredients and the pleasure of authenticity. Prepare your cups, patiently wait as they cool in the refrigerator, and then… dive into the taste!

Recipe Notes

  • EASE: This recipe is a breeze, taking just 10 minutes to prepare.
  • FLAVOR: It strikes the perfect balance between sweetness, creaminess, and a hint of acidity.
  • PERSONAL TOUCH: Sprinkle crumbled cookies for an extra crunchy twist.
  • PREPARATION: Quick and no cooking required.
  • NUTRITION NOTES: Approximately 150 calories per serving.

Ingredients Notes for the Recipe

  • Orange Marmalade: perfect sweetness and acidity for the dessert
  • Whipped Cream: creamy goodness that balances the flavor of the wild strawberries
  • Wild Strawberries: ideal fresh and tangy touch for the dessert

Nutritional Aspects

This dessert is a burst of flavors and wellness, perfect for ending a meal with sweetness and lightness.

  • Very few calories: only 150 Kcal per portion!
  • Wild strawberries are packed with antioxidants and vitamin C.
  • Whipped cream adds creaminess without weighing you down.
  • Orange marmalade offers natural sweetness and a citrusy touch.
  • Ideally balanced between taste and lightness for a refreshing summer dessert.

Chilled Cups with Cream and Wild Strawberries

Prepare delicious chilled cups with orange marmalade, whipped cream, and wild strawberries. A fresh and creamy dessert, perfect for finishing a summer dinner or for a sweet treat. Add a crunchy touch by crumbling dry cookies or granola on top of the whipped cream. Simple to make but guaranteed success!
Servings 1
Prep Time 10 minutes
Total Time 10 minutes



  • Take individual dessert cups suitable for serving.
  • Evenly distribute 2 tablespoons of orange marmalade into the bottoms of the cups.
  • Add a generous tablespoon of whipped cream on top of the marmalade, trying to create a uniform layer.
  • Gently place the wild strawberries on the whipped cream, distributing them so that each bite is a perfect balance between the sweetness of the marmalade, the creaminess of the whipped cream, and the tartness of the strawberries.
  • Refrigerate the cups and let them cool for at least 1 hour, allowing the flavors to blend perfectly and the dessert to be presented at its best.


To add a personal touch and a crunchy note to this classic dessert, you could crumble some biscuits or granola on the whipped cream before adding the strawberries. This will not only add texture but also a pleasant contrast between the smoothness of the cream and the crunchiness of the biscuits.
Author: Tips4Food
Calories: 150kcal
Course: Desserts
Keyword: frozen cups, orange marmalade, refreshing dessert, summer dessert, whipped cream, wild strawberries

Variations of Chilled Cream and Strawberry Cups

Add a personal touch with these delightfully fresh and indulgent variations.

  • Use mixed berry jam instead of orange marmalade for a more intense and fruity flavor.
  • Swap out strawberries for other seasonal fruits, such as peaches or kiwi, for a colorful and tasty twist.
  • For an exotic touch, add a splash of lime juice on the whipped cream before adding the fruit.

Frequently Asked Questions About the Recipe

If you’re unsure about how to make the frozen strawberry and cream cups, here are the answers to some common questions.

How can I further customize this dessert?

You can personalize this dessert by adding a crunchy element, like crumbled cookies or granola, on top of the whipped cream before adding the strawberries. This will add some texture and a delightful contrast between the creamy whipped cream and the crunchy cookies, taking your dessert game to the next level! ??

This website employs artificial intelligence software for the creation and representation of recipes; therefore, the outcomes for some recipes, steps, or images may not be perfectly accurate. For this purpose, please refer to the following Disclaimer.
Your custom text © Copyright 2024. All rights reserved.