Light Yogurt Dressing Recipe for Salads

Make a light and tasty yogurt sauce with apple cider vinegar and low-fat ricotta, perfect for dressing salads and raw vegetables. With a hint of mustard and aromatic herbs, this sauce is the ideal companion for those who want to stay light without sacrificing flavor.

Servings 4

Prep Time 10

Total Time 10

Ingredients

300 ml Yogurt Partially Skimmed Natural
50 g Ricotta Low-fat
100 ml Vinegar Apple
100 ml Juice Apple
50 ml Oil Canola
2 tablespoons Mustard
to taste Salt
to taste Pepper

Instructions

In a large bowl, pour the natural yogurt and low-fat ricotta.
Add the apple cider vinegar and apple juice, mixing with a hand whisk to blend the ingredients well.
Incorporate the rapeseed oil in a thin stream, continuing to mix to emulsify the dressing.
Add the two tablespoons of mustard and season with salt and pepper to your personal taste.
Transfer the dressing to a bottle with a tight seal and store it in the refrigerator.
Before using, shake the bottle well to make the dressing homogeneous.

Notes

For an aromatic and fresh touch, add a tablespoon of finely chopped chives or some hand-torn mint leaves to the dressing, perfect for enhancing the flavor of summer salads.

Author: Tips4Food

Calories: 150kcal

Course: Sauces and Dressings

Keyword: apple cider vinegar, light recipe, low-fat ricotta, mustard, natural yogurt, salad, vegetable dip, yogurt sauce