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Recipe for Yogurt Marinade for Delicious Meats

A creamy and flavorful yogurt marinade, perfect for meats like kid or lamb. The blended onion and seasonings give it a delicious taste, while the refrigeration time makes the meat succulent. Add an exotic twist with curry or smoked paprika.
Servings 4
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

Instructions

  • Start by thoroughly cleaning the onion and then blend it until you get a smooth mixture.
  • Strain the juice obtained with a fine sieve to remove all solid residues and ensure that the marinade is smooth and uniform.
  • In a large bowl, combine the low-fat yogurt with the filtered onion juice.
  • Add salt and freshly ground black pepper to taste, according to your personal preference.
  • Mix all the ingredients well until you get a smooth and creamy marinade.
  • Submerge the chosen meat (ideal for kid or lamb) in the prepared marinade, making sure it is completely covered with the seasoning.
  • Let the meat marinate in the refrigerator for 3-4 hours to allow it to flavor well.

Notes

To give an exotic twist to your yogurt marinade, add a teaspoon of curry powder or smoked paprika during the sauce preparation. These spices will not only enrich the flavor but also give the meat a pleasant spicy and smoky note.
Author: Tips4Food
Calories: 150kcal
Course: Marinades
Keyword: Black Pepper, Curry, Easy recipe, Kid, Lamb, Low-fat Yogurt, Marinating, Meat Marinade, onion, Salt, smoked paprika, Yogurt Marinade Recipe